
Running Matters #243
Posted on 03 May, 2016



Exercise changes the outside. Running changes the inside.
Some Other Things You May Like
Books To Fuel Your Run

The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot

Beginning Runner's Guide
by Hal Higdon
Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett

The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub