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Running Matters #249
Running Matters #249
Posted on 03 May, 2016
Props to the runners who will never finish first, never get their name in the paper, never finish top five, and still work their asses off every day to be the best runner they can possible be.
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Quick Strength for Runners
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Running the Rift
by Naomi Benaron
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Women's hearts beat faster than men's. Many heart treatments that work for men must be adjusted to work for women.
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I don't normally read non-fiction since I prefer Body/Mind/Spirit books; however, this book is engaging and will fill you with the right energy to chase your own dreams. I look forward to more from this author.
- Aaron Shori -
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