Running Matters #251
Posted on 27 Oct, 2016
Before every run is a race between your mind and an excuse. Win it.
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Kindness Is A Universal Language
Three hundred million cells die in the human body every minute. While that sounds like a lot, it's really just a small fraction of the cells that are in the human body. Estimates have placed the total number of cells in the body at 10-50 trillion.
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