Running Matters #252
Posted on 27 Oct, 2016
Walking is not defeat; it's just a way to regroup, recover and rehydrate.
Some Other Things You May Like
Books To Fuel Your Run
The Non-Runner's Marathon Guide for Women
by Dawn DaisRunner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso
Personal Best:
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberationby George Sheehan
Mile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong