Running Matters #252
Posted on 27 Oct, 2016
Walking is not defeat; it's just a way to regroup, recover and rehydrate.
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It's Not How You Start That Matters, It's How You FinishBooks To Fuel Your Run
Runner's World Complete Book of Beginning Running
by Amby Burfoot
The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub
Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Facial hair grows faster than any other hair on the body. If the average man never shaved his beard it would grow to over 30 feet during his lifetime, longer than a killer whale.
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