Running Matters #273
Posted on 27 Oct, 2016
Fast running isn't forced. You have to relax and let the run come out of you. - Desiree Linden
Some Other Things You May Like
The Best Carbs For Runners
The 12 Best And Worst Sugar Substitutes
What's the Best Way to Build Endurance?
How to Be Optimistic About EverythingBooks To Fuel Your Run
No Need for Speed
A Beginner's Guide to the Joy of Runningby John Bingham
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
Runners on Running
The Best Nonfiction of Distance Runningby Rich Elliot
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber
You use 200 muscles to take one step. That's a lot of work for the muscles considering most of us take about 10,000 steps a day.
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Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -.
(Programme Director, StART Society)
(Programme Director, StART Society)
