Running Matters #282
Posted on 27 Oct, 2016
I'm confident that I'm going to win, but I never think no one can beat me. - Usain Bolt
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Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Preventionby Jay Dicharry
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wallby Matt Fitzgerald
Running for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Gamesby Lopez Lomong
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes
Most men have erections every hour to hour and a half during sleep. The combination of blood circulation and testosterone production can cause erections during sleep and they're often a normal and necessary part of REM sleep.
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