Running Matters #285
Posted on 27 Oct, 2016
I have 97 problems and running solved 86 of them.
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Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Right-handed people live, on average, nine years longer than left-handed people do. This doesn't have a genetic basis, but is largely due to accidents and deaths from machines designed for right handers.
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We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
