Running Matters #46
Posted on 02 Feb, 2015
Whether a mile or a marathon, you get there the same say. A step at a time. Such is life. - Baylor Barbee
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Does listening to music while running improve or reduce performance?
After eating too much, your hearing is less sharp. If you're heading to a concert or a musical after a big meal you may be doing yourself a disservice. Try eating a smaller meal if you need to keep your hearing pitch perfect.
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