
Running Matters #48
Posted on 02 Feb, 2015



When you say you are slow, do you mean compared to the people who never exercise or the vast majority of people who can't run a mile without stopping? You are a runner. There is no such thing as slow.
Some Other Things You May Like
Books To Fuel Your Run

The Rough Guide to Running 1
by Lloyd Bradley
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham

Chi Running
by Danny Dreyer
Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris