
Running Matters #82
Posted on 02 Feb, 2015



To me, the runner's high is a sensational reaction to a great run! It's an exhilarating feeling of satisfaction and achievement. It's like being on top of the world, and truthfully, there's nothing quite like it. - Sasha Azeyed
Some Other Things You May Like
Books To Fuel Your Run

The Non-Runner's Marathon Guide for Women
by Dawn Dais
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot

The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humorby Mark Will Weber

Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris