Running Matters #98
Posted on 02 Feb, 2015
In a hundred isolated places, on a thousand private runs, I've learned to accept myself, past mistakes and present limitations included. - Dave Griffin
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Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Your heart beats over 100,000 times per day.
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