
Running Quotes
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Running on Empty
Most elite marathoners don't talk about poor workouts, they focus on what went well in the workout. If runners, who tend to want perfection 100% of the time, can learn to stay positive while they're pushing through the difficult parts of training, they'll build their confidence and see better performance results. Sometimes, the only way to learn where your personal strengths and limits lie is to make a mistake. How do you know how far you can push yourself until you push yourself just a little too far? That kind of experience helps you find your limits and gain a better understanding of what you can do, both physically and mentally.
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Running on Empty
Some Other Things You May Like
Books To Fuel Your Run

Ready to Run
Unlocking Your Potential to Run Naturallyby Kelly Starrett

The Running Dream
by Wendelin Van Draanen
Jesse: The man who outran Hitler
by Jesse Owens
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy