Running Quotes
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Running for Mortals
Runners will always get hurt. Almost all running injuries result from repetitive stress, and runners are stubborn and quite good at overstressing their bodies. As long as we continue to overtrain and push ourselves to the limit in our workouts and races, we are bound to succumb to an injury at some point. Being smart in your training and respecting your limits are probably the two things most likely to reduce your risk of getting hurt.
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Running for Mortals
Some Other Things You May Like
Books To Fuel Your Run
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
Jesse Owens
Fastest Man Aliveby Jesse Owens
HOHAs in Love
The Lessons of Running Reveal the Secrets of Loveby Laurence Graham