
Running Quotes
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The Courage To Start
Frustration is the first step towards improvement. I have no incentive to improve if I'm content with what I can do and if I'm completely satisfied with my pace, distance and form as a runner. It's only when I face frustration and use it to fuel my dedication that I feel myself moving forwards.
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The Courage To Start
Books by John Bingham

Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Age
Running for Mortals
A Commonsense Plan for Changing Your Life With Running
The Courage To Start
A Guide To Running for Your Life