
Running Quotes
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Marathoning for Mortals
Long distance training can be a positive & constructive form of selfishness. After all, once you're at the starting line, you're there by yourself. No one can run a single step for you. No one can jump in and help you. No one but you can make the decisions about what to do to keep going. It's all up to you.
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Marathoning for Mortals
Books by John Bingham

An Accidental Athlete
A Funny Thing Happened on the Way to Middle Age
No Need for Speed
A Beginner's Guide to the Joy of Running
The Courage To Start
A Guide To Running for Your Life
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon