
Running Quotes
- -
Tread Lightly
If you've never raced a 5K -- I mean really truly raced one -- here's an experiment you can do right now to get an idea of what it's like: Hold your breath for as long as you possibly can... and then when you can't hold it any longer, hold it for another 30 seconds.
- -
Tread Lightly
Some Other Things You May Like
Books To Fuel Your Run

HOHAs in Love
The Lessons of Running Reveal the Secrets of Loveby Laurence Graham

The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan

Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison

Running With The Buffaloes
by Chris Lear