
Running Quotes
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Run Fast
If you've never raced a 5K -- I mean really truly raced one -- here's an experiment you can do right now to get an idea of what it's like: Hold your breath for as long as you possibly can... and then when you can't hold it any longer, hold it for another 30 seconds.
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Run Fast
Some Other Things You May Like
Books To Fuel Your Run

Runners of North America
A Definitive Guide to the Speciesby Mark Remy

C is for Chafing
by Mark Remy
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman

Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy