
Running Quotes
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Run Fast
Don't overlook the obvious - remember to properly lace your running shoes. Loose laces allow your foot to move freely in the shoe and cause blisters. It also reduces stability, making you more prone to injury. Laces tied too tight may squeeze your foot causing pain during a run and aggravate neuromas.
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Run Fast
Some Other Things You May Like
Books To Fuel Your Run

C is for Chafing
by Mark Remy
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik

The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber

Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham