Running Quotes
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The Ultimate Treadmill Workout
'Everyone is an athlete,' wrote the late George Sheehan, running's physician-philosopher. 'The only difference is that some of us are in training, and some are not.' Lifelong runners are in lifelong training. For us, the cliche has become the rule: Running isn't a sport, it's a lifestyle. At a certain point, running stops being about PRs, victories, or new highs in training volume. It becomes a part of who we are. It becomes something our bodies can do, rather than something we do to our bodies.
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The Ultimate Treadmill Workout
Some Other Things You May Like
Books To Fuel Your Run
Quick Strength for Runners
8 Weeks to a Better Runner's Bodyby Jeff Horowitz
Meet Your Running Goals
How Not to Hate the Treadmillby Derek Lalonde
The Essential Sheehan
A Lifetime of Running Wisdom from the Legendary Dr. George Sheehanby George Sheehan
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn