Running Quotes
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(Two-time Sundown Ultramarathon Champion)
The Ultimate Treadmill Workout
The most important aspect of race strategy is to have faith in yourself. That is, to trust in the work that you've done to build up for the big day, to stick to the pacing that you've ground into your legs over all those training miles, to believe that following your own beat will take you to your goal – whether it is to win, to set a personal best, or just to finish.
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(Two-time Sundown Ultramarathon Champion)
The Ultimate Treadmill Workout
Some Other Things You May Like
Books To Fuel Your Run
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
The Courage To Start
A Guide To Running for Your Lifeby John Bingham
Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard