Don't underestimate the importance of easy days. Easy days help you beat fatigue, to keep fatigue from beating you.

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Running Quotes

Don't underestimate the importance of easy days. Easy days help you beat fatigue, to keep fatigue from beating you.

- Bob Glover -
The Competitive Runner's Handbook

Books by Bob Glover

The Runner's Training Diary : For Fitness Runners and Competitive Racers - by Bob Glover

The Runner's Training Diary

For Fitness Runners and Competitive Racers

The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners - by Bob Glover

The Runner's Handbook

The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners

The Competitive Runner's Handbook : The Bestselling Guide to Running 5Ks through Marathons - by Bob Glover

The Competitive Runner's Handbook

The Bestselling Guide to Running 5Ks through Marathons

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