
Running Quotes
- -
The Runner's Rule Book
Don't limit yourself by what you think you can do. In long distance running the majority of the effort is mental, not physical. If I plan to run five miles and that is mentally what I am prepared for, that is pretty much as far as I can run. With the same conditioning, if I plan to run 26.2 miles, that is doable. I almost never run more than I am mentally prepared to run.
- -
The Runner's Rule Book
Some Other Things You May Like
Books To Fuel Your Run

Running the Rift
by Naomi Benaron
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill

The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover

The Running Trivia Book
1001 Questions from the Sprints to the Marathonby Mark Will Weber