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Running Quotes
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Tread Lightly
When I go out and race, I'm not trying to beat opponents, I'm trying to beat what I have done...to beat myself, basically. People find that hard to believe because we've had such a bias to always strive to win things. If you win something and you haven't put everything into it, you haven't actually achieved anything at all. When you've had to work hard for something and you've got the best you can out of yourself on that given day, that's where you get satisfaction from.
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Tread Lightly
Some Other Things You May Like
Books To Fuel Your Run

Running with the Kenyans
Discovering the Secrets of the Fastest People on Earthby Adharanand Finn

Treadmill Training for Runners
How to Utilize the Treadmill for YOUR Running Goalsby Rick Morris

The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik

Kara Goucher's Running for Women
From First Steps to Marathonsby Kara Goucher