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Running Quotes

 

Running hills breaks up your rhythm and forces your muscles to adapt to different stresses. The result? You become a stronger runner.


- Eamonn Coughlin -
Runner's World Big Book of Marathon and Half-Marathon Training

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Books To Fuel Your Run

Paula: My Story So Far : - by Paula Radcliffe
Paula: My Story So Far
by Paula Radcliffe
The Runner's Training Diary : For Fitness Runners and Competitive Racers<br /> - by Bob Glover
The Runner's Training Diary
For Fitness Runners and Competitive Racers
by Bob Glover
Fuel : - by Jeremy Chin
Fuel
by Jeremy Chin
Believe Training Journal : - by Lauren Fleshman
Believe Training Journal
by Lauren Fleshman
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