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Running Quotes

 

Running hills breaks up your rhythm and forces your muscles to adapt to different stresses. The result? You become a stronger runner.


- Eamonn Coughlin -
Running the Rift

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Books To Fuel Your Run

Running for My Life : One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games<br /> - by Lopez Lomong
Running for My Life
One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games
by Lopez Lomong
Jesse Owens : Fastest Man Alive<br /> - by Jesse Owens
Jesse Owens
Fastest Man Alive
by Jesse Owens
Barefoot Running Step by Step : Running with More Speed, Less Impact, Fewer Injuries and More Fun<br /> - by Roy M. Wallack
Barefoot Running Step by Step
Running with More Speed, Less Impact, Fewer Injuries and More Fun
by Roy M. Wallack
The New Rules of Marathon and Half-Marathon Nutrition : A Cutting-Edge Plan to Fuel Your Body Beyond the Wall<br /> - by Matt Fitzgerald
The New Rules of Marathon and Half-Marathon Nutrition
A Cutting-Edge Plan to Fuel Your Body Beyond the Wall
by Matt Fitzgerald
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