
Running Quotes
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C is for Chafing
Running may be solitary at times, but runners often use the inspiration of others to motivate them, both in training and racing. Heroes and heroines can inspire us. I have a photograph of Grete Waitz, nine-time winner of the New York City Marathon, that I keep on my refrigerator door. It inspires me and reminds me that everyone - even Grete Waitz - lacks motivation at some point, and we all can get through those moments.
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C is for Chafing
Some Other Things You May Like
Books To Fuel Your Run

Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty

Once a Runner
by John L. Parker Jr.
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso

The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik