
Running Quotes
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Paula: My Story So Far
I use my running (and deliberately shun the word 'training') as the daily reset button. The harder and busier the day is the more I need to do an easy run. This relaxation counters the toxic levels of stress that comes with being overextended as a family physician and other work commitments. If running were another stress it would not be sustainable, therefore my entire running is relaxed... We all have busy and stressful lives and the running must fit into the 'yin' of the 'yin and yang' circle.
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Paula: My Story So Far
Some Other Things You May Like
Books To Fuel Your Run

The Courage To Start
A Guide To Running for Your Lifeby John Bingham

The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik

The Runner's Guide to the Meaning of Life
by Amby Burfoot
Runner's World Big Book of Marathon and Half-Marathon Training
Winning Strategies, Inpiring Stories, and the Ultimate Training Toolsby Bart Yasso