Sporting success rests, in part, with having the mental fortitude necessary to overcome our fears, pain and discomfort. But how does one develop that strength? Is it innate, or can it be learned? I believe it is the latter. We can all train our brains to be as strong as our bodies. It sounds simple, but it's so easy to forget. If we let our head drop, our heart drops with it. Keep your head up, and your body is capable of amazing feats.