
Running Quotes
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Treadmill Training for Runners
I like running because it's a challenge. If you run hard, there's the pain – and you've got to work your way through the pain. Lately it seems all you hear is 'Don't overdo it' and' 'Don't push yourself.' Well, I think that's a lot of bull. If you push the human body, it will respond.
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Treadmill Training for Runners
Some Other Things You May Like
Books To Fuel Your Run

The Runner's Handbook
The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover

Chi Running
by Danny Dreyer
Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson

Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine