Fuel Running Logo
Running Quotes

 

Flexibility is an often-overlooked component of fitness. Just be sure to stretch after you run --not before, when your muscles are cold. Keep it gentle, and stretch just to the point of discomfort.


- Bob Wischnia -
Fuel

Some Other Things You May Like

How To Find Stillness In A Crazy World How To Find Stillness In A Crazy World
5 Reasons To Never Fear Getting Fired 5 Reasons To Never Fear Getting Fired
16 Secrets To A Happy Life 16 Secrets To A Happy Life
10 Exercises to Increase Your Running Speed 10 Exercises to Increase Your Running Speed

Books To Fuel Your Run

The Quotable Runner : Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humor<br /> - by Mark Will Weber
The Quotable Runner
Great Moments of Wisdom, Inspiration, Wrongheadedness, and Humor
by Mark Will Weber
Build Your Running Body : A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners<br /> - by Peter Magill
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners
by Peter Magill
The Ultimate Treadmill Workout : Run Right, Hurt Less, and Burn More with Treadmill Interval Training<br /> - by David Siik
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Training
by David Siik
Running Through the Wall : Personal Encounters With the Ultramarathon<br /> - by Neal Jamison
Running Through the Wall
Personal Encounters With the Ultramarathon
by Neal Jamison
back to top