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Running Quotes

 

Running is alone time that lets my brain unspool the tangles that build up over days. I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it.


- Rob Haneisen -
Strategies for Maximizing Your Treadmill Workouts

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Books To Fuel Your Run

The Non-Runner's Marathon Guide for Women : - by Dawn Dais
The Non-Runner's Marathon Guide for Women
by Dawn Dais
The Ultimate Treadmill Workout : Run Right, Hurt Less, and Burn More with Treadmill Interval Training<br /> - by David Siik
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Training
by David Siik
Running Through the Wall : Personal Encounters With the Ultramarathon<br /> - by Neal Jamison
Running Through the Wall
Personal Encounters With the Ultramarathon
by Neal Jamison
Run Fast. Eat Slow. : Nourishing Recipes for Athletes<br /> - by Shalane Flanagan
Run Fast. Eat Slow.
Nourishing Recipes for Athletes
by Shalane Flanagan
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