Running Quotes
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(Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Traini)
Marathon
It's an old cliché, but the secret is 'there is no secret.' It's easy to package articles and say, 'The 8 Best Ways to Your Best 10k,' or 'The 10 Secrets to the Marathon.' But really there's no 8 or 10, it's really hundreds. It's consistency, not just day-in, day-out, but week, month and year-in, year-out consistency and planned rest. That is ultimately the 'secret.'
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(Elite Athlete Coach and Coordinator at the ZAP Fitness Team USA Traini)
Marathon