
Quotes by Dr. Steve Gangemi
- Dr. Steve Gangemi -
(Sock Doc)

It's better to go into a race 10% undertrained than 1% overtrained.
- Dr. Steve Gangemi -
(Sock Doc)

PAGE
1
FASCINATING FACTS
In 30 minutes, the human body gives off enough heat to bring a gallon of water to the boil
In 30 minutes, the human body gives off enough heat to bring a gallon of water to the boil
MOST POPULAR
![]() | Trail Runner's Checklist |
![]() | How To Eat Like A Veggan, We Didn't Spell It Wrong! |
![]() | 10 Things We All Must Figure Out for Ourselves |
![]() | How Sprinting Can Produce Long-term Benefits For Your Workout |