Quotes by Dr. Steve Gangemi
- Dr. Steve Gangemi -
(Sock Doc)
It's better to go into a race 10% undertrained than 1% overtrained.
- Dr. Steve Gangemi -
(Sock Doc)
PAGE
1
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
 | 10 Secrets To Living 100+ Years From The Blue Zones |
 | Health And Fitness Gadgets That Actually Work |
 | The Best Valentine's Gift |
 | The Dark Side Of Running |
