
Quotes by Jillian Michaels
- Jillian Michaels -

Fitness to me isn't about a crunch or a push up, it's about taking your power back.
- Jillian Michaels -

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FASCINATING FACTS
Goose pimples are a remnant of our evolutionary predecessors. They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. Many mammals fluff up their fur when threatened, to look bigger and more dangerous.
Goose pimples are a remnant of our evolutionary predecessors. They occur when tiny muscles around the base of each hair tense, pulling the hair more erect. Many mammals fluff up their fur when threatened, to look bigger and more dangerous.
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