Quotes by Theoden Janes
- Theoden Janes -
If you've never raced a 5K -- I mean really truly raced one -- here's an experiment you can do right now to get an idea of what it's like: Hold your breath for as long as you possibly can... and then when you can't hold it any longer, hold it for another 30 seconds.
- Theoden Janes -
PAGE
1
The average person expels flatulence 14 times each day.
 | 10 Exercises to Increase Your Running Speed |
 | Simple Pleasures |
 | Why Crunches Won't Give You Flat Abs - and the 12 Moves that Will! |
 | The Best Exercises for Fat Loss |
