
Fitness Matters #122
Posted on 30 Jan, 2015



If you can walk to the door, you can walk to the mailbox. If you can walk to the mailbox, you can walk around the block. If you can walk around the block, you can walk a mile. If you can walk a mile, you can fight.
Some Other Things You May Like
Books To Fuel Your Run

Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Lessby Joanna Sayago Golub

Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi

The Runner's Training Diary
For Fitness Runners and Competitive Racersby Bob Glover

The Runner's World Cookbook
150 Ultimate Recipes for Fueling Up and Slimming Down.by Joanna Sayago Golub