Fitness Matters #122
Posted on 30 Jan, 2015
If you can walk to the door, you can walk to the mailbox. If you can walk to the mailbox, you can walk around the block. If you can walk around the block, you can walk a mile. If you can walk a mile, you can fight.
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7 Simple Secrets To Make Your Relationship Last
Dangerous Foods That Are Actually Good For You
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Sole Sisters
Stories of Women and Runningby Jennifer Lin
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
C is for Chafing
by Mark Remy
Blondes have more hair. Blondes average 146,000 follicles while people with black hair tend to have about 110,000 follicles. Brunettes average 100,000 follicles and redheads have about 86,000 follicles.
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I find it hard to stick with a book unless it draws me and keeps me curious and so many books have fallen by the wayside because of this, however this book has kept me curious throughout it's 200 plus pages. Towards the end even though I looked forward to every chapter I also grew sad that the book would soon end... I cannot recommend this book enough to you, it is truly a masterpiece.
- Stephen Legz Camburn -.
(Runner from Portsmouth)
(Runner from Portsmouth)
