Fitness Matters #122
Posted on 30 Jan, 2015
If you can walk to the door, you can walk to the mailbox. If you can walk to the mailbox, you can walk around the block. If you can walk around the block, you can walk a mile. If you can walk a mile, you can fight.
Some Other Things You May Like
Books To Fuel Your Run
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
The Rough Guide to Running 1
by Lloyd BradleyRunning for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham