
Fitness Matters #123
Posted on 30 Jan, 2015



Girls see over 400 advertisements per day telling them how they should look.
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Books To Fuel Your Run

Time For Kids: Jesse Owens
Running into Historyby Jesse Owens

138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg

Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill

The Art of Running Faster
by Julian Goater