Fitness Matters #123
Posted on 30 Jan, 2015
Girls see over 400 advertisements per day telling them how they should look.
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The Principles of Running
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Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison
Run Fast
How to Beat Your Best Time -- Every Timeby Hal Higdon
Humans spend a third of their life sleeping. That's about 25 years.
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