Fitness Matters #126
Posted on 30 Jan, 2015
Wake. Run. Lift. Eat. Sleep. Repeat.
Some Other Things You May Like
How Long Before Bedtime Should I Have My Last Coffee?
Farmed Salmon Is Healthier Than You Think
7 Habits Of Truly Happy People
Deadliest Food Myths
We are about 1 cm taller in the morning than in the evening. The cartilage between our bones gets compressed by standing, sitting and other daily activities as the day goes on, making us just a little shorter at the end of the day than at the beginning.
 | Does Running Exercise the Abs? |
 | Basic Calisthenics |
 | Person Who Shovelled Snow Off The Boston Marathon Finish Line Revealed |
 | 9 Easy Overnight Vegetarian Breakfasts |
