Fitness Matters #164
Posted on 14 Sep, 2015
You know you're hooked when taking a rest day takes more discipline than working out.
Some Other Things You May Like
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Tips On Buying Meat At A Farmers Market
5 Expert Tips for a Stress-Free Marathon
How To Taper For A MarathonBooks To Fuel Your Run
Running for Mortals
A Commonsense Plan for Changing Your Life With Runningby John Bingham
The Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Dr. Nicholas Romanov's Pose Method of Running
by Nicholas Romanov
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
And did you know that our fingers don't have any muscles ? The muscles which move our finger joints are located in the palm and up in the forearm.
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