Fitness Matters #164
Posted on 14 Sep, 2015
You know you're hooked when taking a rest day takes more discipline than working out.
Some Other Things You May Like
Awesome Group Workouts That Don't Feel Like Exercise
10 Secrets To Living 100+ Years From The Blue Zones
Unconventional Sleeping Tips For Insomniacs
6 Things You Should Stop Feeling Guilty AboutBooks To Fuel Your Run
Triumph
The Untold Story of Jesse Owens and Hitler's Olympicsby Jesse Owens
The Runner's Rule Book
Everything a Runner Needs to Know--And Then Someby Mark Remy
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
An Accidental Athlete
A Funny Thing Happened on the Way to Middle Ageby John Bingham
The average person will lose around 105 pounds of skin by age 70
 | How To Get A Full-Body Workout With Just A Chair |
 | How To Become A Better, Stronger Lifelong Runner |
 | Make Your Own Fudge Brownie Chocolate Protein Bars |
 | First World Problems |
