HOME
RUNNING
NUTRITION
BODY
LIFESTYLE
FITNESS
INSPIRATION
STORE
CONTACT
ETC
Home
»
Etc
»
Fitness Matters
»
Fitness Matters #164
Fitness Matters #164
Posted on 14 Sep, 2015
You know you're hooked when taking a rest day takes more discipline than working out.
Some Other Things You May Like
How To Stretch Your Carbohydrate Intake
10 Herbs And Spices To Help You Lose Weight
Jokes For Runners
10 Best New Gluten-Free Foods
Books To Fuel Your Run
Run Fast. Eat Slow.
Nourishing Recipes for Athletes
by Shalane Flanagan
The Courage To Start
A Guide To Running for Your Life
by John Bingham
Runner's World Meals on the Run
150 Energy-Packed Recipes in 30 Minutes or Less
by Joanna Sayago Golub
Chi Running
by Danny Dreyer
CONNECT WITH US
FASCINATING FACTS
Your heart will pump nearly 1.5 million barrels of blood during your lifetime, enough to fill 200 train tank cars.
MOST POPULAR
The Importance Of Being The Author Of Your Own Ambitions
How Long Before Bedtime Should I Have My Last Coffee?
Can Running Pull Rib Muscles?
12 Vegetarian Meals Under 400 Calories
"RUNNING QUOTES"
Every Quote We've Got
Funny Running Quotes
Running Inspiration
Views On Running
Running Tips & Advice
Reasons To Run
Quotes Sorted By Author
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind? Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -
.
(Ultra Runner, Islington)