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Fitness Matters #167

Posted on 14 Sep, 2015


Fitness Matters #167: Did you ever realize how much your body loves you? It's always trying to keep you alive. It's making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that might get you. Your body literally loves you so much. It's time you start loving it back.

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Did you ever realize how much your body loves you? It's always trying to keep you alive. It's making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that might get you. Your body literally loves you so much. It's time you start loving it back.

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Books To Fuel Your Run

The Rough Guide to Running 1 : - by Lloyd Bradley
The Rough Guide to Running 1
by Lloyd Bradley
Tread Lightly : Form, Footwear, and the Quest for Injury-Free Running<br /> - by Bill Katovsky
Tread Lightly
Form, Footwear, and the Quest for Injury-Free Running
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Running on Empty : An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across America<br /> - by Marshall Ulrich
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across America
by Marshall Ulrich
Beginning Runner's Guide : - by Hal Higdon
Beginning Runner's Guide
by Hal Higdon
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