Fitness Matters #167
Posted on 14 Sep, 2015
Did you ever realize how much your body loves you? It's always trying to keep you alive. It's making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that might get you. Your body literally loves you so much. It's time you start loving it back.
Some Other Things You May Like
Books To Fuel Your Run
Beginning Runner's Guide
by Hal HigdonThe Principles of Running
Practical Lessons from My First 100,000 Milesby Amby Burfoot
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathonersby Peter Magill
Runner's World Complete Book of Beginning Running
by Amby Burfoot