Fitness Matters #189
Posted on 03 May, 2016
Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up.
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Your skin is the largest organ in your body and in a male adult, if it were to be stretched out, it would cover roughly 20 sq ft.
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Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -.
(Programme Director, StART Society)
(Programme Director, StART Society)
