Fitness Matters #189
Posted on 03 May, 2016
Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up.
Some Other Things You May Like
Books To Fuel Your Run
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathonby John Bingham
Running the Rift
by Naomi Benaron26.2 Miles to Boston
A Journey into the Heart of the Boston Marathonby Michael Connelly
The Terrible and Wonderful Reasons Why I Run Long Distances
The Oatmealby Matthew Inman