Fitness Matters #189
Posted on 03 May, 2016
Instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up.
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The Bestselling Classic Fitness Guide for Beginning and Intermediate Runnersby Bob Glover
Runners of North America
A Definitive Guide to the Speciesby Mark Remy
To Be a Runner
How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Personby Martin Dugard
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
Pregnant women, at a healthy weight, only need to eat an extra 300 calories per day.
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Quotes Sorted By Author |
I don't remember reading a book that affected me so acutely. And that's saying a lot, considering I had just read Imran Ahmad's critically acclaimed Unimagined before yours. It was brilliant but didn't sink its claws and fangs into my psyche like yours did.
- Alexandra Wong -.
(Writer at The Star, Quill, Going Places)
(Writer at The Star, Quill, Going Places)
