Fitness Matters #26
Posted on 30 Jan, 2015
Burpees. Throw yourself face down on the floor. Jump back up. Repeat until you throw up.
Some Other Things You May Like
Books To Fuel Your Run
Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Strategies for Maximizing Your Treadmill Workouts
Your Step-By-Step Guide to Fighting Boredom and Torching Caloriesby Laura Guy
Running the Rift
by Naomi BenaronRunning With The Buffaloes
by Chris Lear