Fitness Matters #26
Posted on 30 Jan, 2015
Burpees. Throw yourself face down on the floor. Jump back up. Repeat until you throw up.
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First Marathons
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Run Faster from the 5K to the Marathon
How to Be Your Own Best Coachby Brad Hudson
Runners of North America
A Definitive Guide to the Speciesby Mark Remy
Run!: 26.2 Stories of Blisters and Bliss
by Dean Karnazes