Fitness Matters #26
Posted on 30 Jan, 2015
Burpees. Throw yourself face down on the floor. Jump back up. Repeat until you throw up.
Some Other Things You May Like
20 Reasons Why The Treadmill Is Awesome
How To Build Your Perfect Pre-Run Meal
How To Hang On To Happiness After An Awesome Life Event
The Favorite Post-Workout Foods Of Real PeopleBooks To Fuel Your Run
The Art of Running Faster
by Julian Goater
The Ultimate Treadmill Workout
Run Right, Hurt Less, and Burn More with Treadmill Interval Trainingby David Siik
My Life on the Run
The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso
The Running Dream
by Wendelin Van Draanen
It is not possible to tickle yourself. If your brain predicts the tickle from information it already has, it doesn't respond in the same way as it would if someone else was doing the tickling.
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Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -.
(Programme Director, StART Society)
(Programme Director, StART Society)
