Fitness Matters #26
Posted on 30 Jan, 2015
Burpees. Throw yourself face down on the floor. Jump back up. Repeat until you throw up.
Some Other Things You May Like
Books To Fuel Your Run
Running on Empty
An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run Across Americaby Marshall Ulrich
First Marathons
Personal Encounters with the 26.2-Mile Monsterby Gail Kislevitz
Run Fast. Eat Slow.
Nourishing Recipes for Athletesby Shalane Flanagan
Paul Tergat: Champ und Gentleman
by Paul Tergat