Fitness Matters #30
Posted on 30 Jan, 2015
Non-scale Victories. Clothes fit better. More energy. Improved endurance. Sleep quality. Fewer cravings. Feel healthier.
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Books To Fuel Your Run
138,336 Feet to Pure Bliss
What I Learned About Life, Women (and Running) in My First 100 Marathonsby Dane Rauschenberg
The Running Dream
by Wendelin Van DraanenMeb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performanceby Meb Keflezighi
Mile Markers
The 26.2 Most Important Reasons Why Women Runby Kristin Armstrong