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Fitness Matters #36
Fitness Matters #36
Posted on 30 Jan, 2015
The nature of yoga is to shine the light of awareness into the darkest corners of the body. - Jason Crandell
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The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation
by George Sheehan
The Rough Guide to Running 1
by Lloyd Bradley
The Little Red Book of Running
by Scott Douglas
Beginning Runner's Guide
by Hal Higdon
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The human body produces about a litre (0.26 gal) of mucus per day.
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Not the typical romance novel, this book is a refreshing and welcomed addition to my collection of great reads. Packed with a wide array of solid but "i-didn't-know-that" facts, "Fuel" is for the hopelessly romantic but cerebral reader. The world has waited too long for Jeremy Chin to dish this one out.
- Joshua Lee -
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(Programme Director, StART Society)