
Fitness Matters #36
Posted on 30 Jan, 2015



The nature of yoga is to shine the light of awareness into the darkest corners of the body. - Jason Crandell
Some Other Things You May Like
Books To Fuel Your Run

Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
by Steve Prefontaine
Treadmill Workouts
90 Treadmill Workouts For Every Runnerby Amy Beatty

Running Through the Wall
Personal Encounters With the Ultramarathonby Neal Jamison

Marathon
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon