Fitness Matters #39
Posted on 30 Jan, 2015
Don't skip squats. They burn more calories per rep than almost any other move.
Some Other Things You May Like
Fun Facts About Teff
Smart Ways To Deal With Toxic People
7 Foolproof Ways To Win Friends And Influence People
Is Walking as Good a Workout as Running?
One human hair can support 3.5 ounces. That's about the weight of two full size candy bars, and with hundreds of thousands of hairs on the human head, makes the tale of Rapunzel much more plausible.
 | How To Use The Elliptical For Fat Loss |
 | The Best Gear for All of Your Outdoor Adventures |
 | Why Going To The Gym Can Be Unhealthy For You |
 | Why Eggs Are Considered A Superfood |
 | Every Quote We've Got |
 |
Funny Running Quotes |
 |
Running Inspiration |
 |
Views On Running |
 |
Running Tips & Advice |
 |
Reasons To Run |
 |
Quotes Sorted By Author |
We all know that running isn't just about putting one foot in front of the other, it affects every aspect of our lives, our diet, our friendships, our family, our work and so much more. The title, Fuel, sums up the story with an absolute perfectness that no other word could muster. What are the different things that fuel you when you run? What fuels your body? What fuels your mind?
Unlike almost all the other books on my reading list this book could be enjoyed by more than just the running community, it's one that I think the friends and family of runners would like.
- Matt Green -.
(Ultra Runner, Islington)
(Ultra Runner, Islington)
